As Day 1 of radiation grew closer, friends, co-workers, and my school community made sure to surround me with love…. so much love.
Tuesday, Sept 11, 2018
#1/20 radiation treatment!
Whole appointment was about 70 minutes long. Actual radiation treatment part was about 12-15 minutes. Once a week (or more, if needed) will be long like this one because they’ll do lots of imaging. There are CT images taken every day before treatment to make sure I am lined up correctly for the radiation and to just check to make sure nothing is too different from the day before. Tuesdays will be my “Doctor Day” which means I’ll see my radiation oncologist after the imaging and treatment, which adds another 20 – 30 minutes. Today we were there for just short of 2 hours. Oncologist feels the severe breast pain I’m still experiencing is likely related to my fibromyalgia. Staying on increased nerve medication.
My type of radiation therapy is called VMAT: Volumetric Arc Therapy. VMAT delivers radiation on a linear accelerator using a cone beam that continuously rotates around the patient. Each rotation is called an arc and one or more arcs might be used. During each rotation, the cone beam is continuously shaped (or modulated) by the multi-leaf collimator. In addition, the dose rate (how much radiation delivered for each second) and gantry speed (how fast the beam rotates) are also optimized to generate highly conformal dose distributions. The radiation is delivered to the intended area only, allowing the radiation oncologist to spare more of the surrounding healthy tissue. Both VAMT and IMRT (Intensity Modulated Radio Therapy) are equally effective for normal tissue sparing. However, the treatment time for VMAT is significantly shorter, thus VMAT benefits patients who require longer (30 minutes or more) treatment time. https://radiationoncology.weillcornell.org/clinical-services-and-technologies/external-beam-radiation-therapy/vmat
If you look closely at the photo on the far right, you’ll see part of a breathing tube. For this type of radiation and imaging, I used a breathing tube (with nose clips) to keep my chest and body still while taking images and delivering the radiation. A still body allows for a more precise radiation dosage to my breast (partial breast radiation therapy). The breathing tube is like a snorkle – I have to bite down on the the inside of it to hold it in place, then I have to make a tight seal around the outside. When directed by my radiation therapists (who are in another room), I push a button (called the “panic button” – which is kind of opposite because if I panic, I let go of the button, instead of push it), then I take a deep breath and when I have a taken a deep enough breath (measured by the machine, a spirometer – if you’ve ever been tested for asthma, you have used a spirometer), then the valve shuts (quickly!) and I hold my breath. I hold my breath either until they tell me to breath and the valve opens, or until I can’t hold any more and I let go of the button. If I let go of the button and stop holding my breath, the machine stops the imaging or the radiation (whichever is happening at the time). I am attempting to hold my breath for anywhere from 15 to 40 seconds…. we’ll see how I do. I am kind of worried about this set-up because of my asthma and my vocal cord dysfunction, and because I hold all my stress and anxiety in my jaw and neck area…. kind of concerned.
While doing this, I am lying on my back with my right arm (affected side) up over my head in a pretty unnatural position and my head is lying on a metal headrest bar, tilted to the left at, again, a pretty unnatural position. Day 1 ended with quite the nasty headache from the stress on my head, neck, and jaw. Hope it gets better.
The robe made me feel like a “prize fighter” ….. “‘gonna knock you out, cancer!”
I have such a desire to write a blog post, or two, or three – but no freakin’ energy. Must sleep.
Thanks for all the support, friends. 1 down, 19 to go.
Wednesday, Sept 12, 2018
#2/20 Radiation Countdown Continues ….
….feeling overwhelmed
… on my bed….. insane headache #2 on day #2.
Another 60 min plus session. The breathing technique and the angle and pressure on my arm, neck, and head are tough. My sweet guy surprised me and met me there before treatment….. and sat in the waiting room the whole time…. just to give me a kiss before and after. ❤
Got kinda woozy from the headache while driving home and had to pull over for a few minutes. Ugh. Now, lying down feeling like crap.
Thank you, Annette for the reminder to just keep riding on.
Thursday, Sept 13, 2018
#3/20
Cried thru treatment today. Sigh. Still counts, though…. 3 down, 17 to go.
Friday, Sept 14, 2018
#4/20 Feeling optimistic!
Apparently this cream is THE STUFF to use during radiation….. thankful to the women who’ve shared this important, hard-earned knowledge.
Other than fatigue, my most persistent side effect so far is being insanely short of breath…. and now, a cough. A lot of coughs. Damn.
Honestly, thought side effects would wait a week or so…..
Saturday, Sept 15, 2018
Saturday, otherwise known as Napper-Day. Overwhelmed by the love. I now have special, love-filled notes to open on each day of my treatment. All the way from Pennsylvania!
Thanks, Ceci, Lincoln, Andrew, and Cathleen.
💜❤💜❤
Monday, Sept 17, 2018
#5/20 Loved my “radiation vacation” this weekend – gotta get back to it today.
Long, (65+min on the table) rough session today. Radiation therapists joked I must’ve put my skin on crooked today – they had difficulty getting everything lined up correctly. We did three full sets of images (each taking about 8-10 minutes) before getting everything right. Had to wait for the physicist and then the radiation oncologist to check things out. Had to get up and start all over before it finally was correct. I am grateful to the therapists for being so patient, knowledgeable, and precise. My head, on the other hand, was not happy to be in that position on that metal bar for all that time. I started with a regular headache (daily now) and ended with a monstrous headache.
Thankfully, we were able to finish and treatment still counts.
Tuesday, Sept 18, 2018
#6/20 Really tired this morning. The lillies from Lily keep blooming – they are stunning…. I gotta keep blooming.
Thank you, Holly. ❤💜 You were my good luck charm this afternoon – my shortest treatment time so far!! I love you and am so very grateful for our 17 years of friendship. Radiation oncologist suggested today that I start taking anti-anxiety meds to help reduce headaches and stress during my treatments. Sigh. This means I will need drivers to and from treatment now.
Wednesday, Sept 19, 2018
#7/20 A gift of a new day! I keep getting new days! Thanks, Kathy and Rachel for the flowers and the goodies!
Thursday, Sept 20, 2018
#8/20 Intense cough and shortness of breath, so I’m taking a rest day from school. Radiation treatment later this afternoon.
Napped, napped more, showered, coughed through treatment (but apparently kept in place on the table – still counts!), headache (again), more napping. Talking triggers the coughing – grrr, been here, done that before. And now, I am supposed to add cough suppression medication before treatments…. will make me even more sleepy. Now, I really need drivers.
Friday, Sept 21, 2018
#9/20 Sean, Rosemary, Cole, and Issac….. THANK YOU for coming to play today!! I LOVE you for the sweet and silly visit! ❤❤❤ (I’d post the video of them playing in the gym but then I’d have to $pay$ for this blog site…. don’t want to have to pay!)
Saturday, Sept 22, 2018
In the almost 3 years we’ve lived in this house, the rose bush has only ever blossomed cream-colored roses…… this morning I go out, and there are PINK roses. Are you kidding me? Even my rose bushes are Kickin’ Cancer’s Ass!
#whyididntreport – This has nothing to do with my radiation treatments, but it does have to do with what’s going on in our country right now… and it affects our state of mind, our emotions, and our ability to function in the midst of the insanity. I am sharing these again, because it matters.
#whyididntreport….
- Because, in college, I wasn’t a slut, and I didn’t want to be called one.
- Because in my younger, family life when it happened and no one listened or did anything except protect him, it “trained” me to accept that. So, when it happened in college, I made the same choice to just “let it go” and move on. I did not need the label “slut” added to the other things most of my sorority sisters thought of me because I had to work 30+ hours a week and because I didn’t have the family money most of them had.
- Because I needed to get away, stay away, and create and live a life that didn’t include him.
- Because I didn’t want my beloved, incredible, amazing friends – friends I still have today, 40+ years later – to think less of me. Think less of ME? Of ME? How crazy is that? But that’s what our culture has done to women and girls.
- Because no one ever believes girls and women anyway.
- Because when I told the people who were supposed to protect me, they protected him instead. What good would it do to tell anyone else?
- Because he beat the crap out of me for no good reason. What in the world might he have done had I told?
- Because, to this day, I fear he will kill me.
Sunday, Sept 23, 2018
(morning) Yesterday, Saturday, I had good energy, felt good, stayed awake …. Toby and I took a long walk. It was a nice day.
Today, I feel completely crappy.
(late afternoon) Crappy day turned wonderful …. I took myself for a pedicure at Vivi’s, a Deluxe +plus extra massage……. kind, attentive, caring pedicurist (who also happens to be a single mom who has her honors BS in BioChemistry and is awaiting her admission to PA school!) took a teary-eyed, tired, anxious Paula and tender-loving-cared me into a happy, relaxed Paula! I even got lady bug big toes! Plus, a lovely 4 year old preschooler sat next to me for about 20 minutes and we chatted about life in preschool, big sister love (she has an “itty bitty baby sister” at home), and her incredible flower toenails! Came back home a complete 180 from when I dragged myself out the door.
Monday, Sept 24, 2018
GOOD MORNING!!
#10/20 radiation treatments – as of this afternoon, I should be halfway!
#10/20 HALFWAY!!!! I can do this!
Thank you to my sweet smart friend Kay who drove me today, visited with me, and lovingly reached out to another patient – the people we come across in our lives – there are clearly reasons we are where we are.
Tuesday, Sept 25, 2018
One of those days…. I just “couldn’t” today…. couldn’t wake up, couldn’t get going, couldn’t get headache to go away, couldn’t find my appetite, couldn’t do anything except sleep. I even showered and got dressed for school – then fell back asleep. After calling school, I slept another 4-1/2 hours.
Probably would still be in bed if I didn’t have to be here.
I miss my kiddos.
#11/20, plus the Simulation for my “boost” treatments starting next Tuesday. Simulation, also called a “planning session” is when the radiation therapists and physicists map out the area to be treated. Treatment planning usually involves positioning your body, making marks on your skin, and taking imaging scans. The radiation therapy team determines whether you’ll lie on your back, stomach or side during treatment. It’s crucial to find a position that optimizes your treatment, but is comfortable enough to hold for 15 to 45 minutes. A variety of immobilizers may be used to ensure you’ll be in the same position for each radiation therapy treatment. (https://www.mayoclinic.org/diseases-conditions/cancer/multimedia/radiation-therapy/sls-20076358) Lucky for me, my final 5 treatments – “boost” treatments – do NOT involve a snorkle!
Wednesday, Sept 26, 2018
#12/20 Another PT appointment with lymphedema specialist and then on to treatment. My PT specialist is phenomenal …. she is a certified yoga instructor, as well as a mulit-certified physical therapist. She “gets” me and she offers great relief to my swelling and nerve pain. Thanks to my sweet friend Terry, for the ride this afternoon! I meant to get a selfie with my lovely friend… darn!
Thursday, Sept 27, 2018
Another pink rose blooming. Day started off well – excited for a break from radiation today and for the chance to see all my Thursday students!
I wasn’t sure I would make the whole day at school, … but I really wanted to.
By first recess I was pretty beat, and by lunch I was done. Sigh.
Came home, then I slept. A lot.
I’ll try again tomorrow.
Thank you to everyone who is loving me through this.
Friday, Sept 28, 2018
#13/20 Trying again! A new day, a new chance to spend time doing what I love – teaching.
#13/20 Today was another pretty emotional treatment …. for lots of reasons. I cried (big surprise). I was blessed to watch and cheer for a fellow breast cancer patient as she “rang the bell”, signaling the end of her treatments. We met passing each other in the dressing area over the past few weeks – mainly saying “hey” in passing, but Monday we hugged, along with my friend Kay, as she cried and shared her worries, frustrations and pain. I was so happy to get to witness her bell ringing. Then, a few minutes later as I lay on the table, the tears started flowing. Several other reasons swirling through my heart and head this afternoon as I cried…. but, treatment still counts no matter how many tears you shed.
I found out this afternoon that I am no longer eligible for our district’s short term disability plan – Sick Leave Bank – meaning almost all the leave I have used so far this school year (almost 9 full days at this point, plus more to come) will be unpaid leave. The reason why I am not eligible is because I have exhausted the district’s career allowance for paid benefits. I have used Sick Leave Bank 4 times over the length of my 27 years with APS. This is pretty much all proof of what happens when you : a) are one of the inaugural members of Sick Leave Bank (25 years ago), b) have a long-ass career (27th year) with the same district, and 3) are a survivor of a LOT of hard, life altering experiences. I am very grateful to have been able to access these benefits over the years. Very grateful. The next few paychecks will be pretty much decimated – but, this too shall pass. Everyone keeps telling me – “it’s just money”….. sigh. It is, that’s true. It’ll be okay – as I’ve learned over the last several years, especially the last few months – there are definitely worse things.
Why the pink boob cupcakes, you ask? I’m pretty sure I have discovered the reason for all the “pink” surrounding breast cancer….. yeah, yeah, yeah – breast cancer mainly strikes females and pink is symbolic for females. Whatever. I think I know the real reason: because radiation causes our breasts and nipples to turn pink – really, really pink.
One of my radiation therapists at MD Anderson Rust, Brandon, knows I like to listen to Michael Jackson during treatment. We can’t crank it up like I’d like because I have to be able to hear them tell me to take those damn breaths and hold – but it’s loud enough. I was rather teary and emotional this afternoon. He started Michael for me and I don’t even remember the first songs that played during imaging, but as soon as we started the radiation treatment, “Beat It” came on. Have you ever really listened to the words? Well, as I was holding my breath and the tears were running down my face, I listened to the words. Really listened.
They told him don’t you ever come around here
Don’t want to see your face, you better disappear
The fire’s in their eyes and their words are really clear
So beat it, just beat itYou better run, you better do what you can
Don’t want to see no blood, don’t be a macho man
You want to be tough, better do what you can
So beat it, but you want to be badJust beat it, beat it, beat it, beat it
No one wants to be defeated
Showin’ how funky and strong is your fight
It doesn’t matter who’s wrong or right
Just beat it, beat it
Just beat it, beat it
Just beat it, beat it
Just beat it, beat itThey’re out to get you, better leave while you can
Don’t want to be a boy, you want to be a man
You want to stay alive, better do what you can
So beat it, just beat itYou have to show them that you’re really not scared
You’re playin’ with your life, this ain’t no truth or dare
They’ll kick you, then they beat you,
Then they’ll tell you it’s fair
So beat it, but you want to be badJust beat it, beat it, beat it, beat it
No one wants to be defeated
Showin’ how funky and strong is your fight
It doesn’t matter who’s wrong or right
Just beat it, beat it
Beat it, beat it, beat it
Saturday, Sept 29, 2018
I made a new friend through an online support group for folks with breast cancer, Ladies of Light. She is a fierce survivor. Fierce! This is from her:
I just wanted to thank Donna Marlow Contreras and my Blissful Spirits family for the amazing fundraiser we had today. Our Blissful family raised $1100 today for Making Strides Against Breast Cancer. My heart is so full of gratitude and love!! Our sculpt class was amazing today, the energy was so positive and so strong!! Why were you on your mat today?? I was on my mat for my mom, for Paula Jackson, for those fighting breast cancer right now and for myself!! I am a survivor, I am a voice, and I will make a difference!! Thank you to all of you who supported our fundraiser!! Much love to you all! 🧘🏼♀️💕💪🏻🤟🏼💖✌🏼
Monday, Oct 1, 2018
#14/20
October.
The “pink” month. You’ll see “pink” everywhere – ribbons, posters, sports jerseys and athletic socks, footballs, pink hair bows, arm bands, caps, bandanas, coffee mugs, tote bags, t-shirts……….
It’s really not about the “pink”.
It’s about the fight, and the will to survive this beast and to live more, laugh more, love more. So much more.
It’s about remembering and honoring those who didn’t survive their fight, those whom we love more and more at the same time we dearly miss their laugh and desperately long to feel their love.
“Pink” is cool. I’ve always loved the color pink. I’ve always loved how I look in the color “pink”. It’s always just been a color. I’ll never look at “pink” the same way again ….. I’m sure of that.
Thanks, Kay for the ride again today….. And, thanks to everyone who has been sending me all the incredible cards. I am definitely #feelinthelove ♥
Tuesday, Oct 2, 2018
#15/20 Made it thru my lunch recess duty today…. I was experiencing pretty intense breast pain. I needed to take stronger meds to help the pain ….. so, I’ve come home for a bit to rest before treatment.
#15/20 Done with that damn snorkel and nose clips!! Woo!! Hoo!! It’s my last view of the linear accelerator at this particular angle. Radiation oncologist isn’t overly concerned about the pain… he thinks it’s still my fibromyalgia continuing to cause problems, and he wants me to keep taking the pain meds to my tolerance. Thank you to my kind friend Bev for the radiation ride…. again!
Wednesday, Oct 3, 2018
Bone Density Scan – Very SOLID results! (haha) ….. excellent bone density in pelvis, vertebrae, and hips. Yay! No radiation treatment today….. love my little “radiation vacations”!
Thursday, October 4, 2018
#16/20 Today started out rough – I felt like total crud this morning: horrible headache, raw and sore throat, serious cough, and very froggy-almost-gone voice. I opted to stay home and sleep….. must have been the right choice because I slept until 12 noon! Around 2:30 this afternoon, my headache seemed to be calming down. Thanks to Terry Storch (again) for the ride to treatment and the lovely conversation that really helped pull me out of today’s slump. And now, only 4 more to go!!
Today’s “boost” was so quick and easy compared the all the previous treatments….. wow!
Friday, October 5, 2018
#17/20 ….Only 3 more treatments…. goodness. I made it all day today until I left for treatment – the first day in a while I have stayed so long at school with my students. It was wonderful! Happy weekend, everyone. Happy Balloon Fiesta, Abq peeps! Thanks to my sweet Sean for radiation rides the last 3 Fridays.
Saturday, October 6, 2018
“At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” – Albert Schweitzer
Thank you, Roni. 💗💗
I spent a wonderful day with excellent educators doing excellent educator things! (I’m even using excellent words to describe my excellent experience with excellent educators!) I am full of deep gratitude.
Sunday, Oct 7, 2018
I finally retrieved the mail from the mail box today – 3 days’ worth of mail….. and it was so worth it….. thanks, Kassidi! ♥
“To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them.” – “Wherever You Go, There You Are”
Monday, Oct 8, 2018
#18/20 Happy Birthday, Katie!!! 25 years ago you made me a “mama”….. best job I’ve ever had!
#18/20
Voice – gone. Throat – raw and scratchy. Sinuses – yucky. Fever – low grade. Ugh. Stayed home, in bed, and slept.
Slept until time for treatment….. only 3 to go.
Tuesday, Oct 9, 2018
#19/20
I made it through the whole day until it was time to leave for treatment. Pretty tired, but it felt really good to be at school and be with my students.
And now, I only have ONE MORE TREATMENT remaining!!
Wednesday, Oct 10, 2018
#20/20 An early morning – it was very tough to get out of bed this morning, I felt like complete and total crap – but, it was International Walk and Roll to School Day and I had kiddos and volunteers counting on me. So, after sitting on the edge of my bed for 15 minutes doing my best to find the energy to merely stand up, I showered, dressed, and drove to school. I am so very grateful to all our volunteers, plus two Monte Vista colleagues, who showed up and helped make this fun morning happen. This afternoon was also our World Hoop Day @Monte Vista….. by lunch recess I had found some energy and had fun hula hooping with my silly students. Yes, that’s a green tutu! If you know me, you won’t be even one bit surprised!
Came home after school to finish my gifts for the staff and radiation therapists at the cancer center. When I’ve had the energy, I’ve been baking for them… pumpkin bread, cookies…. and this time, cupcake “boobs”. I’m not sure I even have the words to express how I feel toward these people – they have helped save my life. They have been kind, generous, smart, and professional in the most compassionate way. I have been greeted by name every single time I have walked into the cancer center after the first appointment. They have been gentle, they have given me hugs when I didn’t even know I needed them, tissues when it was very apparent that I needed them, and laughter at the best times. They have been knowledgeable in every way I needed, and in so many ways I didn’t even know existed. They have taught me.
And, they have saved me.
So, a bunch of strawberry and chocolate “boobie” cupcakes seemed like the least I could do! hahaha Not all boobs are “pink”, ya know? Not sure if they ended up looking like “boobies”….. but they sure did taste good!
I did it! The final treatment is done! And, yes…. I cried like a big baby. In case you’re wondering…. the stickers were for treatment alignment. For awhile I had blue “x” stickers, then blue and green, and then just the green.
And now, no stickers at all! None! Cause I am done!
Remember the bell ringing? Well, today it was MY TURN to ring that bell!
And to prove that I am done, here is the evidence of all those message board numbers : 20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1 and DONE!
Thank you everyone for all your love, friendship, and continuing compassion….. not sure I could have made it through these treatments without you…. ALL of you. ♥
Next step in treatment is starting Letrozole – the aromatase inhibitor, hormone suppression medication. I start that right away tomorrow – I’m really hoping it’s an easy ride. We’ll see……
…. but for now, I’m going to continue to celebrate the fact that I made it through all my radiation treatments! Woo! Hoo! ♥
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